From Frozen: Steak and Rice Stir Fry

This is a great recipe, and is one that I make many variations on for lunch. It's a really balanced meal, with green veggies, protein and a healthy grain. One of the reasons that I make it so often is how easy it is to make!!

This recipe makes 2 generous portions, and is easily doubled to accommodate more eaters.

This is another "From Frozen" recipe, and doesn't take much time to make at all! It is also a great dish to bring to-go for work, school, or to have ready-made in the fridge.

Steak and Rice Stir Fry

 

Frozen Chicken Recipe, with alternative cooking methods (A staple in my freezer)

 I wanted to share this recipe because it is one that I use in many of my other recipes. It is what I would consider to be a staple in our home. I wanted to share with you the variety of ways that I precook and freeze my chicken so that it is ready to use for quick lunches and dinners.

This recipe is extremely basic, and many of you will already have methods of doing this, but I wanted to share it for those who may not know how to.

For these recipes I do not season my chicken, because I am planning on using this chicken in future recipes that I will be seasoning based on that particular meal.

Frozen Diced Chicken -- On the stove

From Frozen: Chicken and Kale Green Veggie Stir Fry

My first recipe is one that I make often for my boyfriend, who is a very health conscious eater. He will actually eat this entire recipe after a day of working out, or just a long day. Normally this recipe would be enough for two people, and I would serve it with a side of brown rice for a carbohydrate.
 
 

Chicken and Kale Green Veggie Stir Fry (From Frozen)

My boyfriend eats basically everything with mustard, which is why it made it into the picture :)